• 1 onion, diced
• 1 T vegetable oil
• 2 habanero chiles, deseeded & chopped
• 1/2 cup cornmeal
• 1/2 cup all-purpose flour
• 1/2 t salt
• 1/2 T baking powder
• 1 egg
• 1/2 cup milk
• 2 T honey
• 2 T butter
• cheddar cheese (grated as a  topping)

Instructions:

1. Sautee onion in vegetable oil.
2. Combine dry ingredients. In a separate bowl, combine egg, milk & honey.
3. Preheat oven to 400F
4. Warm cast iron pan in oven for 10 minutes. Add butter.
5. When the butter is melted, pour off into wet ingredients. Mix wet into dry ingredients.
6. Add onion and pepper to batter.
7. Pour into pan, top with grated cheese.
8. Cook ~20 minutes. Check with a tooth pick.

Posted by: terryg